Radical Relaxers
Unwind.
Unwind is a Somatic Movement Practice based of rhythmic movement, restorative poses, breath awareness and somatic inquiry. A pocket in time to yield, melt, mend and reorganize. Radical Relaxation as a way to intentionally soften, unwind bound up energy, to use for new potential and possibilities.
Online Resources.
Unwind airs 45 minute weekly live sessions, as a trusted favorite radio program, every Wednesday evening 8PM CET, from the autumn Equinox until the Spring Equinox. A six month relationship with relaxation over the darker and colder part of the year (for northern hemispherians). A light hearted, supportive, and compassionate community to lean in to and be held by, from the comfort of your own home.